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  • Writer's pictureHealthy Mind Hypnosis & Quality Learning Hub

By; Lauren Fogel Mersy, n.d

Being able to be your true self is one of the strongest components of good mental health.” Lauren Fogel Mersy, n.d. “All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others.”

To maintain wellbeing, individuals need to recognize their inner strengths.

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